Taking Charge Of Your Vaginal Health

Taking Charge Of Your Vaginal Health


Your vaginal health is the prominent thing that you should take care with full charge. However, quite often with the change in weather, the vaginal infection is seen in female. This happens all because of the sweaty, itchy and humid season. But there are also certain precautionary measures that can help you to deal with a vaginal infection. The best gynaecologist in Siliguri offers correct advice to deal with both bacterial and fungal vaginal infections.

Table of Contents: 

  • What important precautions should you follow to take charge of your vaginal health?
  • Clothing
  • Eating
  • Hydration
  • Cleanliness
  • Conclusion

What important precautions should you follow to take charge of your vaginal health?

The infections in the vagina aren’t life-threatening conditions but you must be careful about it. Seek the help from the best gynaecologist in Siliguri if you have symptoms like irritation, itching and discharge. You need to make the appointment to see the gynaecologist if you never had a vaginal infection before. Even if you have a vaginal infection but experiencing new symptoms then, the doctor visit is needed. It should also be a concern if you think that you are pregnant and returning of symptoms after treatment. The easiest and simple precautions that you should follow are-


You should wear 100 percent cotton under innerwear. Try to avoid the skin-tight clothes that will limit your movement and cause more sweat. Cotton over synthetic should always be your choice for under clothes. You also need to wear properly dried clothes for best result.


Consider eating healthy probiotic food like curd. It is because curd is rich in good bacilli and this will prevent the harmful ones to grow inside the vagina. The best gynaecologist in Siliguri also asks patients to control sugar eating. Consume organic diet more rather than the oily stuff.


The urinary tract infections will not happen if you drink plenty of water and liquids. If you hydrate yourself then, all other infections risk will also get reduced. The reason for doing this is because excessive sweating can lead to loss of body fluids and salts causing urinary infection.


Post urination follows the rules of vaginal hygiene. The best gynaecologist in Siliguri will advise you to not leave the external genitalia damp and wet post urination. For removing hair over external genitalia, clipping should be done rather than using the razor.  It is because the blade can give cuts that can lead to infection.

These are the precautions that can avoid the infections affecting your vaginal health. Vaginal infections can be common or rare and can affect pregnant women as referred by best gynaecologist in Siliguri. Therefore, knowing the right precautions can be really helpful.

Note: If the infection is severe then, the gynaecologist will diagnose the infection and provide the required medication.

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